After sharing my prenatal supplement regimen with you all a while back, I got some questions about cod liver oil (CLO) vs fermented cod liver oil (FCLO). And since there has been a lot of FCLO controversy over the past […]
No Comment
Primal Nutrition
Selenium is an antioxidant mineral most well known for its support to the immune system. While selenium deficiency isn’t common amongst healthy adults, it is common in those with an …
One of my biggest time savers during the week is meal prepping. Being able to come home after work and spend less than 10 minutes to prepare dinner is a …
If you follow the keto diet, or a low carb way of eating you might be wondering what the best way to treat a low is. My answer is: as …
Is keto safe for type 1 diabetics? Ah, the million dollar question. I see (and hear) the topic of keto and T1D being brought up a lot, especially lately. Unfortunately …
I recently came across a meme that said, “What’s in a hot dog?”. I could tell by the design that they were not trying to show hot dogs in a …
Good morning and happy Tuesday! I wanted to drop in and chat about an unlikely food combination that always gets me funny looks… strawberries and fish. Now, I know this …
When I first got diagnosed with type 1 diabetes I was introduced to carb counting. Never before had I counted anything other than calories or fat, so the carbohydrate world …
We’ve all heard that Omega-3 Fatty Acids are super good for us, but what is Omega-6 you ask? Omega-6 is a fatty acid that us Americans have an overwhelming abundance …
Blog
/
FALL FUN
/
FOR FUN
/
NATURAL LIVING
/
Primal Nutrition
/
T1D HEALTH
Healthy Fall Candy Dish Alternatives
August 29, 2017
Healthy Candy Dish Alternatives Is it just me or did this past weekend feel like it was the first weekend of Fall? It seems like every store I go into now …
Magnesium & Type 1 Diabetes Magnesium is essential for over 300 reactions in the human body. As an essential nutrient, being deficient in magnesium can be extremely detrimental to your overall …