These gluten free, dairy free, nut free, lower carb GREEN SMOOTHIE MUFFINS are perfect for make-a-head breakfasts or fast snacks. They taste like banana bread but contain 4 CUPS OF SPINACH! And they are nut free which makes them perfect to back in school lunches.
Paleo, Gluten Free, Dairy Free, and Grain Free, these chocolate low carb pancakes are perfect for breakfast or to use in desserts (on of my favorites being the sandwich for …
Whether you are suffering from a cold, allergies, or the flu, or are trying to replace electrolytes, or looking to get in a solid dose of probiotics then switchel is …
Nothing says summer quite like a juicy burger off the grill. And since summer is coming to an end, I feel myself clinging to every last drop of it. A …
I don’t know about you guys, but this time of year my avocados brown REAL QUICK! Which means I need to use ‘em or lose ‘em! And since we all …
Whether you’re new to low carb eating or have been doing it for a while, the breakfast rut can be an easy one to fall into. Sometimes it seems like …
Smoothie recipes are tricky because you’re dealing with mother nature and however she may grow your fruit. Sizes vary, ripeness varies, and sweetness varies depending on the season. There are …
Good morning friends and I’m glad you’re back for another What I Ate Today series. I started this series because I know how hard it can be to get food-inspired …
