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Medical Alert ID and Oatless Low Carb Oatmeal
Posted On January 18, 2018

Hello my dear friends! How’s it going over there? It’s always this time of year that I feel super ambitious to start tackling my goals. Maybe that’s because the cold winter months have me hunkered down inside and I’m going […]

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Blog  / BREAKFAST  / DESSERT  / RECIPES
Low-Carb Paleo Cinnamon Buns
October 17, 2017

Stuck in a low-carb paleo breakfast rut? Don’t worry, you’re not alone. I'm always on the search for low-carb paleo breakfast ideas. Not only do they need to be low-carb …


Blog  / BREAKFAST  / CONDIMENTS  / RECIPES
Vegan Paleo Cream Cheese
August 24, 2017

Just like with every non-dairy product out there, it’s almost impossible to find one that is free of soy and/or vegetable oils. Can’t a girl get some real food up …


Blog  / BREAKFAST  / RECIPES
Low Carb Paleo Bagels
August 3, 2017

Low Carb Paleo Bagels I have been on a breakfast kick lately! Are you all sick of it yet? A couple weeks ago I posted a recipe for my savor flax …


Blog  / BREAKFAST  / RECIPES
Savory Flax Seed Waffles
July 20, 2017

Breakfast is easily my favorite meal of the day. What I have for breakfast makes or breaks my eating habits for the rest of the day and with so many …


Blog  / BREAKFAST  / DESSERT  / RECIPES  / SMOOTHIES
Creamy Strawberry Smoothie
June 29, 2017

I know it may seem like all I eat is smoothies (based on the sheer number of smoothie recipes and pictures I post of them - like this chocolate peanut …


Blog  / BREAKFAST  / DESSERT  / NATURAL LIVING  / Primal Nutrition  / RECIPES  / SNACKS
12 of the Best Gelatin Recipes From My Favorite Bloggers
June 20, 2017

Last week I posted about the benefits of collagen, specifically for people with autoimmune diseases. Though collagen-rich tissue used to be a staple in our diets (and still is in many …


Blog  / BREAKFAST  / DESSERT  / DRINKS  / RECIPES  / SMOOTHIES
Low(er) Carb Chocolate Peanut Butter Banana Smoothie
May 23, 2017

A while back I posted a great recipe for a chocolate peanut butter banana smoothie. It however isn’t very low carb (30 carbs per serving). I’ve since been playing around …


Blog  / BREAKFAST  / RECIPES  / SPRING FUN
Low-Carb & Paleo Blueberry Pancakes
May 18, 2017

As the seasons change, so do my pancakes. The winter and fall months have me craving pumpkin and chocolatey things, but the spring and summer months are all about fruit. …


Blog  / BREAKFAST  / DIABETES HEALTH  / OMNIPOD  / RECIPES  / SNACKS
Omnipod Recycling Program & Keto Granola Recipe
May 2, 2017

Attention all fellow Omnipoders out there, if you haven't heard of the Omnipod Recycling Program then this post is for you! If you don't have an omnipod, don't leave, this post …


Blog  / BREAKFAST  / DESSERT  / DRINKS  / RECIPES  / SMOOTHIES  / SPRING FUN
Low Carb Shamrock Shake
April 13, 2017

How about all this warm weather?! Have you been loving it as much as I have? The last bits of our snow are finally melting and we are all getting …