DRINKS

Switchel Recipe for Colds, Allergies, and Dehydration

Posted On December 11, 2018

Whether you are suffering from a cold, allergies, or the flu, or are trying to replace electrolytes, or looking to get in a solid dose of probiotics then switchel is your Wonder Woman coming to save the day! A Drink […]

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Blog / DIABETES HEALTH / DRINKS / RECIPES

Low Sugar Drinks

September 12, 2017

Even before diabetes, I was never one to drink soda or sugary drinks. I thought I was being healthy by drinking sugar-free drinks like Crystal Light and sugar-free iced tea. …

Blog / BREAKFAST / DESSERT / DRINKS / RECIPES / SMOOTHIES

Low(er) Carb Chocolate Peanut Butter Banana Smoothie

May 23, 2017

A while back I posted a great recipe for a chocolate peanut butter banana smoothie. It however isn’t very low carb (30 carbs per serving). I’ve since been playing around …

Blog / BREAKFAST / DESSERT / DRINKS / RECIPES / SMOOTHIES / SPRING FUN

Low Carb Shamrock Shake

April 13, 2017

How about all this warm weather?! Have you been loving it as much as I have? The last bits of our snow are finally melting and we are all getting …

Blog / DRINKS / FOR FUN / NATURAL LIVING / RECIPES / REMEDIES / WINTER FUN

Golden Milk In A Snow Storm

March 15, 2017

I’m not sure about where you live, but yesterday in New Hampshire we got slammed with a snow storm! Between warm socks and fuzzy blankets there was only one more thing to make …

Blog / DRINKS / NATURAL LIVING / Primal Nutrition / RECIPES

BENEFITS OF LEMON WATER

August 25, 2015

Good morning everyone! Has it been as hard for you as it has been for me to wake up in the mornings this week? I'm not sure if it's the …