Good morning and happy Thursday! How is your week going so far? We had quite an eventful Monday night, which dripped into our Tuesday and Wednesday. For those of you who follow me on Instagram you probably already know this, […]
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RECIPES
I LOVE to make homemade nut milks! They are so fresh, taste amazing, and the ingredients are totally swoon-worthy since you are controlling everything that goes into them. There is …
Since being diagnosed with Celiac's disease I've had to find gluten free alternatives to some of my favorite foods, like banana bread. And as most of you with Celiac's disease or a gluten intolerance know, …
Breakfast is easily my favorite meal of the day! And although I rarely depart from my beloved egg and sausage breakfast, I do love to sprinkle in variety. What I …
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Medical Alert ID and Oatless Low Carb Oatmeal
January 18, 2018
Hello my dear friends! How’s it going over there? It’s always this time of year that I feel super ambitious to start tackling my goals. Maybe that’s because the cold …
Man does it feel good to be back in my normal routine! As much as taking a break and slowing things down felt good (and was much needed) there is …
Mmmm Gravy. Gravy is one of my favorite parts about Thanksgiving. It goes great over everything… turkey, carrots, stuffing, meat pie, mashed potatoes… the list goes on. But the problem …
Hi! How is your Tuesday going so far and how was your weekend? We had a very active Saturday because we were still picking up the yard from the Fall …
Stuck in a low-carb paleo breakfast rut? Don’t worry, you’re not alone. I'm always on the search for low-carb paleo breakfast ideas. Not only do they need to be low-carb …
Even before diabetes, I was never one to drink soda or sugary drinks. I thought I was being healthy by drinking sugar-free drinks like Crystal Light and sugar-free iced tea. …