SoOoOoOoOooo…..I’ve decided to quit keto. This decision was not a fast or easy one. It took a few weeks and A LOT of trial and error to figure out what was going on with my sugars. Keto seemed to be […]
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DIABETES HEALTH
When it comes to immune system health Zinc is a mineral that you want to keep tabs on. Zinc is the second most abundant metal in the body, right after …
When I tell someone that I have diabetes they immediately assume that everything I eat and drink is “sugar free” because they think diabetics can’t, shouldn’t, have sugar. How many of …
We are entering the season of weakened immune systems… which can be terrifying if you also happen to have diabetes. When you have diabetes, the key to staying healthy is …
What’s better than the holiday season?! The food, the friends, the family, and the traditions! It’s hard to beat. Of course, when you have type 1 diabetes, the holiday season …
When it comes to preconception-prep and diabetes you can never start too early. And while many of us get caught up in A1C land, cleaning up our diet is equally …
How many times have you gone out to eat, gotten a low carb dinner (like steak and veggies), and you sugar has been perfect…. until one to two hours later …
Congratulations! You’re pregnant! But oh shit, now that means you’ll soon be dealing with… yep...pregnancy insulin resistance. Insulin resistance during pregnancy is easily one of the most frustrating parts of …
Diabetes can be expensive. Like REALLY expensive. Especially if you have a crappy insurance or no insurance at all. And it’s not just the insulin (which is the 6th most …
Why Your Sugar Drops In The Shower You’re about to get into the shower and just happen to check your sugar or glance down at your Dexcom. You’re in the safe …
Ah yes, the great debate in the diabetes world; right next to, ‘what’s the difference between novolog and humalog’. When it comes to carbohydrates, are you supposed to bolus off …