healthy living with autoimmunity


This page has everything you need to know about healthy living with autoimmunity! You’ll learn what vitamin & mineral deficiencies people with autoimmune diseases are prone to, how to calm inflammation in the body, how to find a good endo, and more!

I focus mainly on type 1 diabetes, celiac disease, and Hashimotos, but I also talk about autoimmunity in general.

When you’re done with this page you’ll have to check out my recipes that are all paleo, gluten free, dairy free, soy free and include nutrition facts for everything!

Healthy living with autoimmunity is possible. Are you with me?! Let’s do this together!