Categories: Blog, Healthy Recipes

T1D Living

low carb green smoothie

Something about March has me itching for greens. This raw low carb green smoothie has the perfect amount of bitter greens with just a touch of sweetness. Make sure to dice your celery before tossing in, other wise you’re going to be pulling those long celery hairs out of your mouth with every sip. Surprisingly the blender does NOTHING to chop them up, so it’s up to you!

I also think it’s important to mention that you’ll always get more nutrition out of your fruit & veggies if you cook them. Cooked veggies are also a lot more gentle on your gut, especially if you’re healing it. That being said, I love me some raw fruits & veggies in the spring & summer.

Low Carb Green Smoothie Recipe


Low Carb Green Smoothie

Servings: 1 Smoothie


  • 1/2 Apple
  • 1 Celery Stalk, Chopped
  • 1/2 English Cucumber
  • Small Handful Spinach
  • 1 TBSP Fresh Cilantro (or Mint)
  • 3 Ice Cubes
  • Water


  • Blend all ingredients
  • Enjoy!

For more fun green things, check out my recipes on Disney’s T1 Everyday Magic blog for GREEN Trail Mix Cookies & GREEN Blender Waffles. I also have a delicious GREEN smoothie muffin recipe that is perfect for snacks on the go or a great addition to breakfast!

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Leave A Comment

  1. Rick Phillips March 24, 2021 at 8:55 pm - Reply

    As Kermit the frog says. its good to be green.

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