Looking for the BEST T1D Facebook groups around? Here they are! Facebook groups are a great place for community support, finding dia-buddies, and trouble-shooting your T1D questions or pain points.
It can be hard finding a good T1D Facebook community - especially if you’re naturally minded and don’t take the standard American path for health & wellness.
When I’m looking for a GOOOOD T1D facebook group I look for several things:
- SELF-DIRECTED ATTITUDE TOWARDS T1D MANAGEMENT: Do people in this group rely on their endo 110% or do they self manage their health/diabetes? Furthermore, do they believe that “doctor knows best” and never question anything or are they driving their own health ship? For both questions, I look for the latter.
- NO VICTIM MENTALITY: I am not into the “woe is me, I have diabetes” state of mind. If I frequently see posts that talk about how hard diabetes is - I'm out.
- OPEN MINDEDNESS & KINDNESS: Being open minded to new ideas and different perspectives is such an important part of growth - but it’s not always easy to find. So if I see a lot of the sarcastic laughing emoji on peoples posts or comments, it often signals a culture where respectful discussion isn’t the norm, and that’s just not my vibe.
- POST FREQUENCY: Active groups are the best! In addition to post frequency, I like when posts have lots of comments & discussion on them!
Let's Get Into It! Here Are The Best T1D Facebook Groups Around:
Natural Birth for Type One Diabetics
Members: 2.1k
Average Post Per Day: 2
Group Description:
This group was created for women with type 1 diabetes who desire information and support regarding alternative birth options. Do you wish to avoid an induction and/or augmentation of labor? Are you hoping to give birth without pain medication? Do you dream of an out of hospital birth and wonder if it is even possible for women with diabetes? Only you truly know what is best for you and your baby, and this group can offer hope and give you confidence to be your own advocate.
What I like about this group:
This group is so much more than pregnancy. So don't let the name discourage you. There are so many helpful posts that go beyond pregnancy and postpartum and help with general blood sugar management! It has quickly become my go-to when looking for support/advice on ANY T1D topic, especially if it’s female or hormone related.
TypeOneNormal
Members: 6.2k
Average Post Per Day: 7
Group Description:
TypeOneNormal is a place where people with diabetes (and their caretakers) who aim for normal blood sugar levels gather to share experiences and strategies to achieve this goal.
Normal blood sugar is defined in this group as that which approximates the blood sugar level of any individual without diabetes or pre-diabetes (less than 100 mg/dL and a post-meal value of less than 140 mg/dL).
We are dedicated to a low-carb approach to minimize errors in insulin dosing and blood glucose fluctuations (aka the laws of small numbers, as described by Dr. Richard Bernstein).
We're kind, open, and so happy to have a variety of individuals provide their input and experiences.
Lastly, we generally do not censor any posts or comments, as long as they’re not placing the group in jeopardy of being removed from this platform.
What I like about this group:
So as you can tell from the description above, this group is filled with go-getters and people who are taking charge of their health. Likewise, they do not accept that diabetes = high numbers. They strive for non-diabetic numbers and share their tips on how they achieve it. This is a very helpful & educated community!
Juicebox Podcast: Type 1 Diabetes
Members: 58k
Average Post Per Day: 96
Group Description:
A place to discuss the ideas that you've learned on the Juicebox Podcast. Share your successes, struggles and questions about type 1 diabetes.
What I like about this group:
Since this group description isn’t very….descriptive…let me give you some insight. You do not have to listen to the podcast to be in this group. However, the podcast is super informative and helpful so I would highly recommend listening to it! This is a very supportive and open minded community that takes their health into their own hands. So lots of self-managed type 1’s in here who aren’t afraid to push back on conventional T1D dogma that isn’t serving us.
What Are Your Favorite T1D Facebook Groups?
Have a favorite T1D Facebook group? Help a T1D out! Drop the name below.
3 Comments
Leave A Comment
This post may contain affiliate links. Please read my disclaimer policy.
I haven’t heard of some of these! Thank you! My current favorite isn’t one you mentioned, it’s called “Type One Grit”. I will say though… I did recommend it to a friend to it and she wasn’t able to get in, so i don’t know if they’re gatekeeping hard or what? But there are some veeeeery smart t1d’s in there.
Yess! you’re the 2nd T1D to recommend that group! I’ll have to check it out!
I have been diabetic Type 2 since 2003 I was on Metformin 850mg at night and 60 units Actraphane. my symptoms were cold feet weather it was warm or cold my feet were always cold especially at night, I also had severe neausa from taking metformin so this year my family doctor decided I should try alternative treatment as Metformin caused severe side effects; I agreed and decided to start the Diabetes protocol offered at Uine Health Centre. my symptoms have greatly improved with no signs of blurred vision which I always seem to use to have or the frequent thirst. No more numbness of my feet I’m active again which has helped me loose weight. Since starting the diabetes formula my A1C is back to normal range and my blood sugars have stated normal. I’m surprised a lot of people with Diabetes T2 haven’t heard of the formula. Visit uinehealth centre. co m