T1D Living

The Teal Pumpkin Project T1D

Ah yes, fall is in full swing, especially here in New Hampshire. The leaves are changing, front lawns are turning into spooky graveyards, and pumpkins are everywhere! If you spot a teal pumpkin it could mean something very special to those with type 1 diabetes or people with food allergies. Let me explain…


The Teal Pumpkin Project

Teal Pumpkin Project FARE

In 2014 FARE (Food Allergy Research & Education) launched a national campaign called the Teal Pumpkin Project. Their goal is to help make sure every child (including those with food allergies) are able to experience the fun of trick-or-treating on Halloween.

Houses that place a teal pumpkin in front of their house indicate that they have non-food treats available. Last year households from all 50 states and 14 countries participated. Which is pretty rad!
The goal of the Teal Pumpkin Project isn’t to exclude candy from the Halloween tradition, as Teal pumpkin houses can still offer candy, it’s just to make sure that there are other options for kids living with food allergies – or those whom candy is not an option.


How to Participate

If this sounds awesome to you then help join the cause! Here’s what you’ll need to do:

1. Get some non-food teats.

In addition to candy, get some non-food treats to hand out to trick-or-treaters. FARE has a whole list of ideas (see them on their website here)! Some of my favorite ideas are:

  1. Glow sticks, bracelets, or necklaces
  2. Crayons or markets
  3. Stickers
  4. Bubbles
  5. Mini slinkies
  6. Bouncy Balls
  7. Vampire Fangs

2. Get a pumpkin and paint it teal.

White pumpkins come out the best, but orange ones work great too. You can get fancy with it, you can leave it plain teal, or you can even write ‘teal pumpkin’ project on it!

There are so many neighborhoods that participate! Just look at the map! Click Map to zoom in.

Teal Pumpkin Project FARE map locations

Want to take it a step further?


Question of the Day

What are some of your favorite non-food items to hand out?



 The Teal Pumpkin Project T1D Pinterest

Editor's Pick

  • new spring diabetes gear tech and supplies
  • the best naturally sugar free drinks t1d diabetes

Leave A Comment

  1. Evelyn October 26, 2016 at 10:02 am - Reply

    Wow! Awesome! My son is five and he was diagnosed when he was f
    18 months with type 1, now he is five.

    • T1D Living October 31, 2016 at 6:37 pm - Reply

      Kuddos to you Evelyn! That must be so hard to manage T1D in a child. Good luck tonight trick-or-treating! Hopefully you guys will run into some teal pumpkins along the way 🙂

Related Posts

  • Friday is here! How are you guys doing? We picked up our chickens on Wednesday and have spent [...]

    Continue Reading
  • new spring diabetes gear tech and supplies

    See all the new diabetes tech & gear for spring 2022! So many new patterns, colors, gear, and [...]

    Continue Reading
  • the best naturally sugar free drinks t1d diabetes

    Sick of plain ol' water? Try one of these thirst quenching naturally sugar free drinks that have NO [...]

    Continue Reading