Everyone needs a fluffy on the inside & crispy on the outside gluten free pancake recipe (that tastes like the REAL THING!) in their arsenal. This recipe is also dairy free and low carb. Recipe from Julia Mueller at The Roasted Root.
1 tspVanilla Extract
1 3/4CupAlmond Flour
2TBSPArrowroot Flour (or Tapioca Flour)
1/8 tsp Salt
Mix all ingredients by hand or in blender. Pour onto skillet, flip after about 4 minutes
Pasture Raised Eggs are an excellent source of high-quality protein, raise HDL cholesterol (the "good" cholesterol) and lower triglycerides, contain choline (an essential B vitamin), and contain antioxidants that target eye health.Almonds are one of the highest sources of dietary Vitamin E. They are also great sources of manganeses, magnesium, and are loaded with antioxidants!Arrowroot is a root vegetable that contains a good amount of resistant starch, which like fiber, your body cannot digest. This also means it helps you stay full longer. Arrowroot also is considered to be a prebiotic food (aka it feeds the probiotics in your gut) which help your immune system to stay regulated and healthy.Chia Seeds are loaded with antioxidants and super high in fiber!