Hey guys! I decided to start a new series called Day in the Life. I’ll share what I eat, what I’m listening to, what workouts I’m doing, and more! Everyday I’ll end with a screenshot of my daily BG graph […]
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natural home
Whether you are suffering from a cold, allergies, or the flu, or are trying to replace electrolytes, or looking to get in a solid dose of probiotics then switchel is your Wonder Woman coming to save the day! A Drink […]
Autumn to me used to say scented candles, particularly in the scent of Apple Cider, Warm Vanilla Sugar, or Pumpkin Spice Cookie. At the outlet stores I would fill my bags full of these scented jars, taking advantage of the […]
With spring break right around the corner I wanted to drop in and talk about sunscreen. Now, I made this post a while back but wanted to bring it to light again (pun totally intended). I’ve added to the post […]
I’m all about making housework easier. I eat up any tip, trick, or hack like it’s candy and I figured you might be the same. That’s why, today, I’m sharing with you my Dr. Bronner’s soap uses & dilutions. This […]
Magnesium & Type 1 Diabetes Magnesium is essential for over 300 reactions in the human body. As an essential nutrient, being deficient in magnesium can be extremely detrimental to your overall health. And if you’re a type 1 diabetic or […]
My oven is a hot mess. I blame this partially on myself and partially on my ovens dead light bulb. Without a light it’s hard to see just how messy the oven actually is. That is until six months later […]
You did it! You survived the germs of winter without getting sick but hold up, it’s now spring and you’re sniffling, sneezing, and you’ve hit some major insulin resistance. What gives? Now before you reach for some over the counter […]
I’m not sure about where you live, but yesterday in New Hampshire we got slammed with a snow storm! Between warm socks and fuzzy blankets there was only one more thing to make my snow day complete…and that was a cup of homemade Golden Milk. […]
Over a year ago I wrote about my favorite all natural deodorant. I was so happy to hear some of you trying out the brand and absolutely loving it! However, some of you said that although you love it, sometimes […]
There are few things in life as calming as a Himalayan salt lamp. It is the first thing I turn out when I walk in the house and the last thing I turn off when going to bed. These things […]