Healthy T1D Emergency Food Prep: Prepping for a natural disaster, extended power outages, or a zombie apocalypse is always a good idea, especially if you have T1D. I'm going to …
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The holiday season is a total vibe. The food, the friends, the family, and the traditions. Don't let diabetes drag you down. Here are my tips for a SOLID T1D …
Egg roll in a bowl is a healthy one pot dinner made in just 15 minutes! It's a low carb way to enjoy your favorite Chinese food using wholesome ingredients. …
If you're struggling to lower your A1C for pregnancy or for optimal health then you've landed in the right spot! For years my A1C hovered in the 7&8's. It felt …
The cold weather is here and so is NEW diabetes gear for Fall 2021! Everything from gear to low snacks to shirts, and more! If you have anything to add …
Driving and diabetes isn't just about being prepared for lows, it's also about being prepared for anything diabetes related. Just look at your car as a really big supply case! …
Everyday with type 1 diabetes is a science experiment. Sometimes what we do one day doesn’t work the next. Learning how to test basal rates whether you’re on MDI or …
Show your T1D loud and proud with some T1D apparel! If you have any ideas/designs you want to see on a t-shirt let me know in the comments down below! I …
Whether you’re into high carb snacks on the reg - or not because you choose to eat keto - we all need SOME high carb snacks in our arsenal for …
Whether you’re eating keto or just want some low carb snacks because your blood sugar is high af, this list is excellent to have on hand! I have a list …
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I'm Rachel and I'm passionate about living healthy with type 1 diabetes. Follow along for T1D tips, tricks, and recipes every single week! If it’s your first time here, check out this page to see what T1D Living is all about!
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