Typically when complications or deficiencies arise in people with diabetes it’s because of high blood sugar. High blood sugar can cause a cascade of problems, but what about those who are well controlled? Most issues seem to resolve once blood […]
How to Get Over A Fear of Lows We all worry about lows. But do you worry TOO much? A fear of lows can be more damaging to your overall health …
How Diabetes Causes Hair Loss & Disrupts Hair Growth High blood sugar is the reason diabetes causes hair loss. So really, diabetes doesn't cause it, high blood sugars does. High blood …
I want to preface this post by saying that just because I or someone else choses not to follow a particular diabetic rule doesn't mean you need to too. You …
Sugar alcohols are used as sweeteners in many sugar free foods. They are named sugar alcohols because their structure resembles, you guessed it, sugar and alcohol. While they are labeled …
Diabetes supplies are expensive. They're also non-negotiable. We need them, plain and simple. While there are a few tips and tricks that can sometimes make them cheaper (like NOT going …
(Originally Published February 19, 2020. Updated February 23, 2021) EMF's are all around us, both in nature and man-made. While some EMF's pose little to no risk (like the sun and …
You're probably here because you want to breastfeed your baby beyond a year. Or maybe you've heard about the benefits of long term breastfeeding and you want to know how …
Sometimes we have a LOT of T1D stuff to carry. And depending on the event, a full on backpack isn't always welcome. Here are some of my favorite ways to …
Never before have we had such a cancel culture when it comes to nutrition. Everyone claims to have found the perfect diet and set of protocols for health & well …
Hi! I'm Rachel - a mom with a full time 9-5 and blog on the side. I'm passionate about all things health, wellness, and mindful living. I also have type 1 diabetes. If it's your first time here, check out this page to see what T1D Living is all about!
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