Beyond the Insulin Course
Take control of your blood sugar like a boss!
So you can get off the BG roller coaster and get your health (and sanity) back!
this course is for you if…
- you’re doing all the “right things“, but still can’t stay in range.
- you see erratic blood sugars daily and don’t know where to start to get them under control.
- you’re not getting much help from your Endo and want to take your health into your own hands.
What You Get
5 modules + over 50 lessons of video content that covers the diabetes basics like meal bolusing, testing ratios, and timing, so that you have the right toolset.
PDF downloads for meal planning, exercise cards, and diabetes tech comparisons.
An inside look at how I manage my diabetes & health daily to achieve an A1C in the 5’s.
The Modules
Module 1: Diabetes Basics
This module talks all about the diabetes basics like bolusing, food pairing, testing your ratios, timing, planning of the “oops” moments, and more.
Module 2: Dealing with Diabetes Burnout
Here we’ll go over what a major factor of burnout is (it’s probably not what you think) and how to prevent it. We’ll go over tips and ways to pull yourself out of burnout fast when it does happen so you can get your groove back.
Module 3: T1D Habit Forming
The more these T1D routines can become habit, the less you have to think about diabetes. Because when you’re doing all the right things at the right time and have fast ways to correct hiccups along the way you’re going to have more time in range, which means less time fighting your diabetes and more time doing whatever the heck you want to do!
Module 4: Reducing Carb Sensitivity
If you are coming off strict keto then this module is for you. If you’ve ever eaten a small amount of carbs, bolused for it, and still shoot into the 200’s, then you know the frustration. This module covers what might really be going on and how to fix it.
Module 5: Increasing Insulin Sensitivity
Along the same lines of carb sensitivity is insulin sensitivity. If you’ve been increasing your total insulin requirements year after year (and maybe gaining weight on that same increasing trend) then you may be slightly (or very) insulin resistant. This module will go over how to increase your insulin sensitivity.
Course Available SOON!
I’m hard at work getting this course ready! I’m hoping to have it available early 2024! If you want to be notified when it comes out then sign up for my email list below and you’ll be the first to know!