• course coming soon

    You've seen it here on the site, and you may have seen it on my emails... I'm [...]

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  • foggy winter day in new england

    Happy Friday! We are in full blow Christmas mode over here. Despite the fact that we don't [...]

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  • The Best & Worst Foods for People with-Type 1 Diabetes

    If you have type one diabetes, you may be wondering what you can eat. The short answer is [...]

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  • Holy cow, how is it already almost Thanksgiving?! If you're anything like me, THIS is the time [...]

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  • Meatloaf has gotten a bad rep for sure. Every time I make meatloaf I think, am I [...]

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  • I have partnered with my FAVORITE diabetes case & accessory company Sugar Medical for an INCREDIBLE GIVEAWAY! Head [...]

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  • autoimmune supportive fire cider recipe

    You know those things that take you FOREVER to try because you think it will be too time [...]

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  • Wowzers, what a busy week last week was! I know I usually keep these casual posts for Friday, [...]

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