When I tell someone that I have diabetes they immediately assume that everything I eat and drink is “sugar free” because diabetics can’t, shouldn’t, have sugar. While I agree that people with diabetes (type 1 AND 2) should limit sugar […]
I wish I could eat like you. I don’t know how you do it. I like to eat (insert junk food item here) way too much. I wouldn’t even know …
Happy Friday guys!! For those of you living in New England, are you ready for Harper?! You know, Harper, that massive winter storm that is bringing us 2 feet of …
If you’ve been following me for any amount of time then you know I LOVE LOVE LUUUUUUV to read. For the past decade I have almost completely pulled away from …
A few months ago I had blood work done to test my thyroid levels and let me just say... the results were pretty wack! This lead me to do some …
It’s Friday and I don’t know about you, but for me Friday’s are the official start to the weekend! And what better way to kick off the weekend than with …
Talk about bizarre New England weather! This week has been a rainy, slushy, snowy, sunny, warm then cold then warm again kind of week. When the weather is all over …
Helloooooooo my friends! How are you doing?! Before we start 2019’s blog posts I wanted to stop-in and say, Hey! There are going to be some BIG changes over here. …
Happy New Year guys!! How’s your 2019 going so far? Before we get too far into 2019 I want to take a step back and look at some of YOUR …
Can you believe Christmas is just five days away? The closer it gets to Christmas the cheesier my Christmas cheer gets. And Christmas just wouldn't be Christmas without the 12 days of …
Whether you are suffering from a cold, allergies, or the flu, or are trying to replace electrolytes, or looking to get in a solid dose of probiotics then switchel is …
Hi! I'm Rachel and I am a certified Primal Health Coach living holistically with type 1 diabetes, celiac, and hashimoto's. Follow along for real food recipes, natural living tips, and all things T1D! If it's your first time here, check out this page to see what T1D Living is all about! I post Tuesdays, Thursdays, and Fridays.
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