Happy Friday guys! I hope you're all doing well. It seems like everyone I know is sick right now, including myself earlier this week. Which is why on Wednesday I …
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Catching a cold or the flu with type 1 diabetes is inevitable. Diabetes or not, getting sick inevitable. But you're not a sitting duck; even with diabetes! Here's how I …
Hey guys! I decided to start a new series called Day in the Life. I'll share what I eat, what I'm listening to, what workouts I'm doing, and more! Everyday …
Endos can be a mixed bag. Just like with any profession, there are some good ones and some bad ones. When looking for an endo I like to run them …
Healthy Meal Prep for the Week: This isn't the same dish in Tupperware kind of meal prep. This is a wholesome, diverse kind of meal prep that you're going to …
DIY T1D Christmas Ornament: Turn your diabetes trash into Christmas tree treasure with these DIY reindeer ornaments made from old Omnipod insulin pumps. These easy DIY Christmas ornaments are fun …
Healthy T1D Emergency Food Prep: Prepping for a natural disaster, extended power outages, or a zombie apocalypse is always a good idea, especially if you have T1D. I'm going to …
The holiday season is a total vibe. The food, the friends, the family, and the traditions. Don't let diabetes drag you down. Here are my tips for a SOLID T1D …
Egg roll in a bowl is a healthy one pot dinner made in just 15 minutes! It's a low carb way to enjoy your favorite Chinese food using wholesome ingredients. …
If you're struggling to lower your A1C for pregnancy or for optimal health then you've landed in the right spot! For years my A1C hovered in the 7&8's. It felt …
The cold weather is here and so is NEW diabetes gear for Fall 2021! Everything from gear to low snacks to shirts, and more! If you have anything to add …
hey guys! i’m rachel.
I'm Rachel and I'm passionate about living healthy with type 1 diabetes. Follow along for T1D tips, tricks, and recipes every single week! If it’s your first time here, check out this page to see what T1D Living is all about!
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