Happy Valentine’s Day weekend guys! Got any romantic plans with your lover, friend, or self? I am SO looking forward to the couples massage Justin and I are getting this weekend. It will be our first date since having Miles […]
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In the search of health we have to question and examine everything in our daily lives. This is especially true for the things that we think are good for us …
Paleo, Gluten Free, Dairy Free, and Grain Free, these chocolate low carb pancakes are perfect for breakfast or to use in desserts (on of my favorites being the sandwich for …
It’s Friiiday it’s Friiiday it’s Friiiiiiiiday! Are you guys ready for the weekend?! We’re one week away from Valentine’s Day weekend which means we’re one week away from heart shaped …
Holy sickness! Has everyone and their mother been sick this week? Between daycare colds and work bugs we've been dodging bullets left and right here in the Martin house. Miles …
Happy LOOOOOVE month (aka February) guys! I love the month of February because it’s one month closer to spring AND BONUS we get to celebrate both Valentine’s Day and Justin’s …
Today is a shooting-from-the-hip kind of day. I originally planned on doing a post about natural family planning (and the reasons why I will never (again) take hormonal birth control) …
When it comes to immune system health Zinc is a mineral that you want to keep tabs on. Zinc is the second most abundant metal in the body, right after …
Happy Friday everyone! Got any big plans for the weekend? For us, the weekends in the winter are pretty slow and uneventful (in a good way). Between the cold/snowy weather, …
When I tell someone that I have diabetes they immediately assume that everything I eat and drink is “sugar free” because they think diabetics can’t, shouldn’t, have sugar. How many of …
I wish I could eat like you. I don’t know how you do it. I like to eat (insert junk food item here) way too much. I wouldn’t even know …
Welcome To T1D Living!
Hi! I'm Rachel and I am a certified Primal Health Coach living holistically with type 1 diabetes, celiac, and hashimoto's. Follow along for real food recipes, natural living tips, and all things T1D! If it's your first time here, check out this page to see what T1D Living is all about! I post Tuesdays, Thursdays, and Fridays.
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