Healthy T1D Emergency Food Prep: Prepping for a natural disaster, extended power outages, or a zombie apocalypse is always a good idea, especially if you have T1D. I’m going to walk you through what I’m doing for practical healthy T1D […]
The holiday season is a total vibe. The food, the friends, the family, and the traditions. Don’t let diabetes drag you down. Here are my tips for a SOLID T1D Thanksgiving weekend. Thanksgiving with T1D Please do not mistake this […]
Egg roll in a bowl is a healthy one pot dinner made in just 15 minutes! It’s a low carb way to enjoy your favorite Chinese food using wholesome ingredients. This recipe is gluten free, dairy free, soy free, paleo, […]
If you’re struggling to lower your A1C for pregnancy or for optimal health then you’ve landed in the right spot! For years my A1C hovered in the 7&8’s. It felt like no matter what I did it just wouldn’t budge. […]
The cold weather is here and so is NEW diabetes gear for Fall 2021! Everything from gear to low snacks to shirts, and more! If you have anything to add let me know in the comments below! NEW Diabetes Gear […]
Driving and diabetes isn’t just about being prepared for lows, it’s also about being prepared for anything diabetes related. Just look at your car as a really big supply case! Driving and Diabetes: What Every Person with T1D […]
Everyday with type 1 diabetes is a science experiment. Sometimes what we do one day doesn’t work the next. Learning how to test basal rates whether you’re on MDI or an insulin pump is one of those science experiments you’ll […]
This healthy, gluten free, dairy free, refined sugar free, and paleo cinnamon swirl zucchini bread is the perfect way to use up all that summer zucchini from your garden, but with a fall twist because the end of summer is […]
Whether you’re into high carb snacks on the reg – or not because you choose to eat keto – we all need SOME high carb snacks in our arsenal for lows. These are my favorite HEALTHY high carb snacks to […]
Whether you’re eating keto or just want some low carb snacks because your blood sugar is high af, this list is excellent to have on hand! I have a list for on-the-go snacks and at-home snacks, because snacks like egg […]
Self love with type 1 diabetes is so important to your mental wellbeing. I’m going to share with you three tips that helped me shift my perspective from hating my body to loving my body. Self Love with Type […]